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SUN PROTECTION 101: THE BEST SUNSCREENS & SAFE SUN HABITS FOR HEALTHY SKIN

27 Jun 2025
SUN PROTECTION 101: THE BEST SUNSCREENS & SAFE SUN HABITS FOR HEALTHY SKIN

Choosing the Right Sunscreen

Not all sunscreens are created equal! Here’s what to look for:

Broad-Spectrum Protection – Shields against both UVA (aging) and UVB (burning) rays.

SPF 30 or Higher – Provides effective protection for daily use

Water-Resistant Formulas – Ideal for swimming or sweating.

Mineral vs. Chemical Sunscreens – Mineral sunscreens (zinc oxide, titanium dioxide) offer immediate protection, while chemical sunscreens absorb UV rays and need 15-20 minutes to activate. Mineral sunscreens are typically better tolerated by those who have sensitive skin or sensitivity to chemicals.

Safe Sun Habits for Maximum Protection

In addition to wearing sunscreen, incorporate these habits into your routine:

Reapply Every Two Hours – Sunscreen wears off, especially after swimming or sweating. Be sure to reapply to continue to protect your skin.

 Seek Shade – Avoid direct sunlight between 10 AM and 2 PM when UV rays are strongest. This is a great time to sit under an umbrella or head inside for lunch.

 Wear Protective Clothing – Wide-brim hats, sunglasses, and UPF-rated clothing provide extra defense.

 Stay Hydrated – Sun exposure can dehydrate your skin, so drink plenty of water.

 Don’t Forget Your Lips & Hands – Use SPF lip balm and apply sunscreen to exposed hands and ears.

Sun-Safe Skincare & Treatments

Even with the best sun protection, UV exposure can still take a toll on your skin. Treatments like hydrating facials, antioxidant serums, and laser therapies can help repair sun damage and keep your skin glowing all year long.

Interested in shopping our favorite SPFs? Shop online and in store.

Stay safe, stay protected, and enjoy the sun responsibly. Need personalized sunscreen recommendations or post-summer skin treatments? Visit us at www.skinrichedclinic.com or book a consultation today!

With summer in full swing, protecting your skin from the sun is more important than ever. UV rays can accelerate aging, cause sunburn, and increase the risk of skin cancer. The good news? With the right sunscreen and sun-safe habits, you can enjoy the sunshine while keeping your skin healthy and radiant.

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